WELLBEING Wednesday with Jen

Scheduled on

Wednesday 12:00 pm 2:00 pm

Wellbeing Wednesday with Jen
Your resident therapist, talking all things health and wellbeing
Wednesday 12-2pm

The show is a mix of practical life tips, guest experts, discussions around mental health, what’s on in the local area and your chance to text/email in your questions, views, and feelings about what is being discussed. And of course, music- R&B, chill out, house, ukg

Wellbeing Wednesday with Jen
Your resident therapist, talking all things health and wellbeing
Wednesday 12-2pm

The show is a mix of practical life tips, guest experts, discussions around mental health, what’s on in the local area, and your chance to text/email in your questions, views, and feelings about what is being discussed. And of course, music- R&B, chill out, house, UK


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WELLBEING Wednesday with Jen crew

Jennifer McKenzie is an aspiring radio presenter, host of That Inner Voice podcast, spiritual life coach and published author. Jen joined the In2beats team September 2022. Music, dancing, writing and nature have always been my medicine since I was a kid, they are my go-to for stress relief and a mood boost. Nothing better than putting a dirty beat on loud and dancing like no-ones watching. I have been speaking, writing, creating content on my social media for the last 5yrs about holistic wellbeing, mental health, spirituality and providing support for my community. I speak openly about facing my own challenges to raise awareness for mental health and addiction recovery, I spoke on stage at the recent Wellbeing Expo in Bedford, been featured in The Metro, Authority Magazine, Chat, to name a few. I believe using the power of my voice to encourage others to speak up too and not suffer in silence. We are stronger together. Day to day I own and run Lunar Spirit Wellbeing LTD in Bedfordshire where myself and my team provide holistic therapy, coaching, courses and retreat days for your mind, body and soul. I’m a qualified spiritual life coach, anxiety therapist, meditation and breath-work facilitator, reiki teacher and have over 20yrs experience in the health and wellbeing sector. My passion is bringing people together through speaking, music, dancing, creating inclusive safe communities for us all to be seen and heard.


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